Workplace Repetitive Strain Injuries: The Chiropractic Solution

Workplace injuries are common and, in some cases, inevitable. They include physical, occupational, and repetitive stress injuries that workers suffer at work. Some injuries may be mild. Others can be debilitating, keeping individuals away from work for weeks. They can affect a person’s productivity and quality of life. This may result in a loss of revenue. Learn more about the chiropractic solution to workplace repetitive strain injuries.
 

Common Workplace Injuries

Workplace injuries can happen to anyone in any work environment. Common injuries include:
 

·      Repetitive motion injuries.

·      Overexertion leading to muscle strain.

·      Injuries from falling objects.

·      Injuries from tripping or falling.

·      Automobile accidents.
 

Repetitive Motion Injuries

Repetitive strain disorders, or repetitive motion injuries, are some common workplace injuries. They occur when some muscles are under excessive or repeated strain or stress. Chronic overuse of joints or muscles can occur when typing, knitting, or writing.
 

They also occur from video gaming, lifting, playing musical instruments, or sports. Carpal tunnel syndrome, tennis elbow, and tendonitis are common injuries. Building strength can help prepare the body for repetitive motions.
 

Symptoms of Repetitive Strain Injuries

Individuals with repetitive motion injuries often experience pain. Other symptoms include tingling, numbness, or a burning sensation. The injuries typically occur in one area of the body. Performing the same tasks daily means using muscles the same way for hours.
 

The symptoms may occur in the wrist, hands, arms, shoulders, or neck. Sometimes, massaging the area can relieve the stress. But other times, treatment is necessary. Changes in daily activities can help to relieve symptoms. Back injuries may also be due to repetitive stress, such as sitting in one position for hours.
 

The Chiropractic Solution

Workplace injuries need immediate medical care to prevent further complications. Chiropractic care is an effective treatment alternative to traditional treatments. It involves the use of various techniques to relieve pain and speed up healing. The techniques include:
 

·      Spinal manipulation.

·      Massage or manual therapy.

·      Ergonomic training.

·      Physical therapy.

·      Decompression.
 

Chiropractors will first examine the individual to identify the cause of pain. Then they will create a customized treatment plan. The treatment helps to relieve stress and strengthen the injured part of the body.
 

Benefits of Chiropractic Care

Chiropractic care for workplace injuries has several benefits. It is a non-invasive, drug-free solution that helps people heal from their injuries. It is a cost-effective option that allows individuals to return to work faster.
 

Chiropractors focus on treating the root cause, not just the symptoms. They use various treatments to improve the patient’s physical and mental well-being. The treatment also prevents injury recurrence by strengthening the body part.
 

Chiropractic care can help to reduce the risk of future workplace injuries. Regular chiropractic adjustments can help improve mobility and flexibility. They also enhance strength and improve blood circulation. Maintaining proper posture can help prevent injuries. The chiropractor can recommend exercises and offer nutritional tips to strengthen the body.
 

For more chiropractic solutions, visit Mustain Family Health. Our office is in Oklahoma City, Oklahoma. Call (405) 751-0848 to book an appointment today.