The Benefits of Combining Massage Therapy and Chiropractic Adjustments

Do you frequently get headaches, neck or back pain, or have trouble sleeping? If so, a combination of chiropractic adjustments and massage therapy may be a great course of treatment for you. A growing number of chiropractors have blended these methods in recent years. Notably, those patients who receive a combination of these treatments gain the following advantages:
 

• Their posture improves

• They experience pain relief

• Their anxiety reduces

• They experience reduced stress levels
   

For more on this multimodal therapy approach, here are some of its benefits.

Pain Alleviation and Prevention

Massage and chiropractic treatments work effectively together to relieve chronic pain. Continuing with the treatments prevents the pain and discomfort from recurring.
 

The purpose of massage treatment is to relax the muscles surrounding the musculoskeletal system. This is because stiff and restricted muscles lead to joint mobility issues. The therapies are administered by specialists in repairing the function of the joints and spine. Additionally, they relax the surrounding muscle tissue.

You Get Better Results

The focus of chiropractic care is on musculoskeletal health and spine alignment. Massage treatment, on the other hand, concentrates on the musculoskeletal system.
 

Included in the musculoskeletal system are: 
 

• Your bones

• Ligaments

• Cartilage 

• Connective tissues

• Tendons
   

Combining these two increases the likelihood of relieving chronic pain. Insomnia, migraines, and other tension-related diseases can also be eliminated and prevented.

Stress Reduction

Massage therapy is very effective in the reduction of stress and anxiety. It also improves your mood. When you combine it with chiropractic therapy, it eases stress and physical tension. In turn, your nervous system functions better, and your mind becomes more relaxed. 
 

Additionally, the two therapies boost endorphins. It is because you are in a supportive and safe environment. Endorphins are the natural mood regulators in your body. 

Better Circulation

A combination of these therapies improves blood circulation in your body. These therapies relieve muscle tension and increase healthy blood flow. When this happens, it improves your range of motion and makes your muscles more elastic. 
 

It helps in correcting your joint and muscle function. Additionally, improved circulation helps boost your natural immune function. It also helps with lymphatic drainage.

Speedier Recovery

When you combine these two therapies, you are likely to recover from pain more quickly. Choosing these treatments in your health plan ensures a more comprehensive treatment. 
 

Athletes who use this combination of treatments enjoy improved post-recovery. It also helps them heal from injury faster. The treatments will correct any imbalances in the spine or muscles, supporting injury prevention.

Conclusion

Correct spinal alignment is vital to your neck, head, and spine. These crucial musculoskeletal structures rely on tendons and muscles for support. So, it makes sense to choose a treatment plan that addresses them. Combining both can help keep your body in top-notch health.
 

For more on combining massage therapy and chiropractic adjustments, visit Mustain Family Health. Our office is in Oklahoma City, Oklahoma. Call (405) 751-0848 to book an appointment today.